• 1-2 sprigs rosemary
  • 2 tablespoon honey 1 tablespoon Dijon mustard 2 cloves garlic, minced  ½ teaspoon red pepper flakes
  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper
  • ¾ cup extra virgin olive oil
  • ¼ cup Balsamic vinegar


  • Cutting board 
  • Knife 
  • Measuring Spoons
  • Measuring Cup
  • Whisk & bowl, or jar with lid


  1. Remove the leaves from 1-2 sprigs of rosemary and finely mince.
  2. Into a mixing bowl, measure out honey, mustard, red pepper flakes, salt, pepper and minced garlic.
  3. Add the minced rosemary. Stir with fork to combine.
  4. Add balsamic vinegar and stir. Gradually add oil, whisking with fork to incorporate. Stir until fully emulsified. Taste and adjust seasonings if necessary.
  5. Add the final stem of rosemary to the bowl and allow to sit for 10-15 minutes or more for the flavors to fully develop. Add to your favorite salad, like the one below!

Beautifully Fed Food

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